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Improving mental health In the new normal
By: Shauna Smith In recent years, support for mental health and mental health resources have increased gradually. We as a society are long past the outdated ways of shock therapy and are instead more focused on natural remedies that improve the wellbeing of others. With Covid-19, these practices are essential in order to maintain the […]
Covid-19 & it’s impact on Mental Health
By: Shauna Smith It is hard to believe that one year ago, March would have changed our lives drastically. Around this time, many college students like myself believed we were getting an extended spring break and that this illness spreading around the world was some false joke. We quickly began to see this was serious […]